Service Description

This class is professionally designed to work on many elements of your physical wellbeing including posture, co-ordination, injury prevention and strength to name just a few! This class was designed to be suitable for older adults however this is just a guideline and anyone aged 18+ is welcome to come along! You can work at your own pace throughout without any judgements and meet other like minded individuals who just want to get moving and have a giggle in the process! There is no need to pre-book this class - just come along! Your first session would be just £5 and then after that £7 PAYG or £6.50 Paying Monthly.